Category: Triathlon Training

Typical Training Day With The Iron Cowboy

A Surprise Visit A few days back, James Lawrence visited the Fezzari Factory building where my coworker Ryan and I work. If you know James, he’s always open to talking about his current goals and ideas. We naturally sparked up a conversation about some of the training workouts he’s been doing recently. Ryan and I […]

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Fezzari Athlete Iron Cowboy James Lawrence Talks Life a Year After the 505050

It’s been almost a year since Fezzari athlete, the Iron Cowboy, James Lawrence the ultimate endurance athlete accomplished the incomprehensible. He completed 50 Ironman distance triathlons in 50 consecutive days in 50 different states. He did this on his Fezzari T5 triathlon bike. The saga in which James faced incredible adversity – including toes that swelled […]

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Thermoregulation: Tips for Keeping Cool When It’s Hot

We found this great article by Garret Rock that we thought our readers would find useful and insightful. Enjoy… Thermoregulation is the ability of an organism to maintain a body temperature within certain boundaries, even when the surrounding temperature is very different. Basically, this refers to your ability to stay warm in cool environments, and […]

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